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How to choose lotus root

  Lotus lotus root contains rich carbohydrate, the protein of certain amount, rich vitamin C and vitamin B1 and the inorganic salt such as calcic, iron, still contain much phenol kind material, have the effect that combats oxidation. The doctor of traditional Chinese medicine thinks, sex of unripe lotus root is cold, heat having Qing Dynasty eliminates irritated meritorious service, after thoroughlying cook by cool become lukewarm, have the method of treating yin deficiency by reinforcing body fluid and nourishing the blood that raise a stomach, be good at the effect that lienal beneficial gas raises blood. Accordingly, lotus lotus root has important place in cookbook of autumn preserve one’s health. General component is aperture of lotus root cent and the lotus root with common ormer 7 aperture lotus root and ormer lotus root. 7 aperture lotus root calls safflower lotus root again, the cortical yellow that it is brown, bodily form weak point is thick, eat flavour raw lotus root of agonized; ormer calls Bai Hua lotus root again, cortical and smooth, show silvery white, bodily form slightness, eat raw fragile tender sweet. No matter which are planted lotus lotus root, its nutrition value differs not quite, as long as fresh suit soup of cook over a slow fire, content of moisture of ormer lotus root is high, fragile tender juice is much, cold and dressed with sause or Qing Dynasty are fried most appropriate. Choose accomplish look 2 hear 3 feel to make lotus lotus root sells be on intimate terms, illegal pedlar may undertake blanching handling to its, consumer wants special attention when the choice. LookA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, hypertrophy of lotus root body should choose when buying lotus root, without injury, changeless color, those who do not have rusty spot, ceaseless section, do not choose to had looked cent tender white lotus root piece. 2 hear, normally lotus root piece has pure and fresh sweet smell, “Blanch lotus root ” fine hear the taste that can have chemical reagents. 3 feel, normally surface of lotus root piece is much with silt, and have coarse feeling, and ” blanch lotus root ” the surface is relatively smooth, wet. In addition, buy both ends to seal dead lotus root as far as possible. If lotus root aperture has cover or daub with plaster, OK and fore-and-aft incision is cleaned, perhaps cut lotus root 3 two to be put into water, wrap with the chopstick on gauze, next aperture of disclose lotus root, final reoccupy water is rinsed. How cooking does not become angry because be below the catalysis with much more phenolic enzymatic oxidation,lotus lotus root blackens when cooking is, the much phenol in lotus lotus root kind corporeal happening oxidizes. Iron a little while in quick-boil of lotus root of lotus of boiling water lieutenant general but1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendLose active in order to make all much more phenolic oxidation enzymatic. Besides high temperature processing, add acidit[……]

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Besmear fingernail oil has what harm

From of old, of fingernail the serious content that decorating is female beauty. Undeniable, the inviting fingernail oil of the multicoloured on daub is really very good look, however the harm that can it cause different level possibly to health? The harm of fingernail oil has pigment allergy, solvent sends cancer to wait a moment, what does the harm that fingernail oil sees in light of us have. . .

From of old, of fingernail the serious content that decorating is female beauty. Undeniable, the inviting fingernail oil of the multicoloured on daub is really very good look, however the harm that can it cause different level possibly to health? The harm of fingernail oil has pigment allergy, solvent sends cancer to wait a moment, what does the harm that fingernail oil sees in light of us have! Fingernail oil and health

The composition of common fingernail oil is comprised by two kinds commonly, one kind is solid state composition, basically be pigment, flashy material; One kind is liquid dissolvent composition, basically use have ester of acerbity second of acetone, second (common weighs banana oil) , adjacent benzene ester of 2 formic acid, formaldehyde, benzene. More or less different to human body respect has these two kinds of chemical material distinct undesirable effect, issue of this a few sides is aimed at below, talk about its to be mixed to the influence of human body how should guard against!

Pigment is right of the female harm

The sort of pigment is more, mix like that one day man-made 2 kinds, use now the most extensive is man-made pigment of course, but having a lot of man-made pigment contain noxiousness, still a few contain heavy metal element, accordingly the likelihood is endangered to human body, everybody’s hep Sudan is red it is a kind of carcinogen.

Harmful ingredient also may be mixed in natural pigment, but can pass rarefied processing, the composition with harmful purify, but purify technology has the difficulty that comparative, and cost is very high, do not use to produce business commonly. These pigment the use as fingernail oil, what can allow a woman is healthy be harmed.

Pigment differs according to what needing color, wait for fire by siliceous Potassium, magnesian, ferric oxide, alumina again and become. The certain pigment in fingernail oil, dissolvent and hurried ooze agent, be like alcohol, benzene kind, ketone, use meeting injury board for a long time, even if Ji, Huang Jia, armour is hidebound,cause fragile armour, nail etc damage, daub is undeserved possible also because stimulate armour channel, cause paronychia to wait damage.

Solvent is opposite the female’s harm

The solvent ingredient of common fingernail oil is main it is poisonous harmful perhaps material, this do not know for average person place. Among them the fiercest, should be adjacent benzene ester of 2 formic acid, benzene, formaldehyde, it is ester of acerbity second of acetone, second next. Among them ester of 2 formic acid meets adjacen[……]

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How to choose a good grapefruit

How to choose a good grapefruit? Skill of choose and buy consumes a guideline.

It is to weigh in the hand above all. Should master ” tumbler ” total principle, the grapefruit with appearance little great weight is hydrous much, still can wait from eye view, proportion, feelA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe respect chooses high grade grapefruit. If grapefruit skin is fine clean, exterior oily cell assumes translucent position, color presents weak Huang Huochen to fizzle out, the maturity that shows grapefruit is tall, juice much smell is sweet. What the ply of grapefruit skin decides grapefruit is sweet spend and moisture. The grapefruit of same size, want those who weigh to choose heft.

Next, what should feel grapefruit skin with the hand is smooth degree, press forcibly when pressing, press not easily, tighten inside demonstrative bursa solid, quality is good. If individual big and weight is light, coarse grapefruit skin is very thick the pork is little, bad smell.

In addition, grapefruitShanghai night net A falls in love with the sea to be the same as a cityIt is to go up wide, bottom is oblate below the needle, it is better to choose the smooth grapefruit end neck weak point; Still can squash with the hand, press not easily, show flesh close fact, the flesh is sweet tender. The needle falls on wide the standard type that is grapefruit, the grapefruit that chooses oblate form, neck weak point among them had better (bottom is planar and much better) . Shanghai noble baby Forum of 1000 the Long Feng that spend a netThis is the grapefruit that grows because of the neck, bursa pork is little, appear the skin is much.

It is to weigh in the hand above all. Want a controlLove Shanghai is the same as city forum Love Shanghai is the same as a cityGrasp ” tumbler ” total principle, the grapefruit with appearance little great weight is hydrous much, still can choose high grade grapefruit from the respect such as eye view, proportion, feel. If grapefruit skin is fine clean, exterior oily cell assumes translucent position, color presents weak Huang Huochen to fizzle out, the maturity that shows grapefruit is tall, juice much smell is sweet. What the ply of grapefruit skin decides grapefruit is sweet spend and moisture. The grapefruit of same size, want those who weigh to choose heft.

Next, what should feel grapefruit skin with the hand is smooth degree, press forcibly when pressing, press not easily, tighten inside demonstrative bursa solid, quality is good. If individual big and weight is light, coarse grapefruit skin is very thick the pork is little, bad smell.

In addition, grapefruit is to go up below the needleForum of baby of new Shanghai noble Shanghai noble baby communicates an areaWide, bottom is oblate, it is better to choose the smooth grapefruit end neck weak point; Still can use a hand1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiExtruding, press not easily, show flesh close fact, the flesh is sweet tender. The needle falls on wide the standard type that is grapefruit, the grapefruit that chooses oblate form, neck weak point among them had better (bottom is planar and much better) .[……]

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Oil of which good corn differentiates corn oil and sunflower seed oil true and false

Oil of which good corn differentiates corn oil and sunflower seed oil oil of corn of true and false and sunflower seed oil which believe everybody is in the life very much edible crosses these two kinds of oil, because they are us,the life is tasted with the beautiful that will stir-fry. Corn oil basically can use decoct blast food and fast cuisine, and seed oil basically uses sunflower to fry a few vegetable that we often eat. So corn oil follows sunflower seed oil which believe everybody is in the life very much edible crosses these two kinds of oil, because they are us,the life is tasted with the beautiful that will stir-fry. Corn oil basically can use decoct blast food and fast cuisine, and seed oil basically uses sunflower to fry a few vegetable that we often eat. So does corn oil follow sunflower seed oil which good? 100 divisions are Mom net below we bring relevant introducing.
The sunflower seed oil after fine shows crystal and good-looking flaxen or green yellow, its odour is aromatic, taste is pure. The influence of the condition of climate of compose cause of formation of the fatty acid in sunflower seed oil, the sunflower seed oil that cold region produces contains oleic acid 15% the left and right sides, linoleic acid 70% the left and right sides; The sunflower seed oil that warm area produces contains oleic acid 65% the left and right sides, linoleic acid 20% the left and right sides. The human body of sunflower seed oil is digested rate 96.5% , it contains rich linoleic acid, have reduce cholesterol significantly, prevent hemal sclerosis and precautionary coronal heart爱上海 is opposite with the city touch 爱上海 is the same as city forumIll effect. Additional, the content that the A with the strongest active of the physiology in sunflower seed oil bears phenol is higher than general plant oil. And the scale of linoleic acid content and vitamin E content is more balanced, facilitating human body is absorbed use. So, sunflower seed oil is nutrient value very tall, the admirable edible that is beneficial to human body health is oily. The fatty acid characteristic in corn oil is not1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiContent of saturated fatty acid is as high as 80% ~ 85% . Corn is oily thisFall in love with the sea 爱上海 is the same as edition of city mobile phoneDo not contain cholesterol personally, it to the cholesterol in blood accumulate have deliquescent effect, reason can reduce sclerotic to hemal generation effect. To senile sex if the disease is arteriosclerosis, diabetic etc have effect of positive prevention and cure. As a result of the function of E of natural and compound vitamin, to function of phlebitis of sex of heart disease, thrombus, reproduction kind obstacle, amyotrophy disease, nutritional cerebral bate disease all has apparent curative effect and precautionary effect. Pass the introduction above, believe everybody follows sunflower seed oil to corn oil the which understanding with had had proper very much, differ as a result of both nutrient value not quite, because this is in,can adjust a[……]

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The practice of congee of gallinaceous silk water shield

The column of congee of preserve one’s health of cereal of dish gourd ladle introduced the practice of congee of gallinaceous silk water shield in detail for you, gallinaceous silk Chun爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThe effect of dish congee and action, and the encyclopedia of congee of preserve one’s health such as the nutrient value of congee of gallinaceous silk water shield.
 The taste characteristic of congee of gallinaceous silk water shield: Xian Xianxiang is mellow. Have be good at the effect of lienal beneficial stomach. Its practice is as follows:
[raw material]
 Stiff congee 1 bowl, 3 Wen Zhihuo legs are comfortable dizzy, gallinaceous silk 75 grams, water shield (bottled) right amount.
[condiment]
 Starch of wine of refined salt, carry on, water, chopped green onion, chicken broth, refined salt each are right amount.
[practice]
 1. chicken silk joins starch of wine of refined salt, carry on, water to mix divide evenly, bloat be soiled 5 minutes, iron into boiled water below fully, fish out, article of cent of drop clean water treats ham to cut into shreds reserve.
 Stiff congee is entered in 2. boiler, baked wheaten cake boils on, join silk of gallinaceous silk, water shield, ham, chicken broth, refined salt, mix is even, see congee is sticky stiff, scatterForum of Shanghai night net Shanghai night netGo up chopped green onion, bowl of outfit giving boiler can.
 MostFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumHind, healthy clew: Be soiled time bloats to should not be too long after gallinaceous silk size, lest adhesion; Boiler should leave dispersedly when scald water, break fish out of the immediateness after be born. The making time of congee of water shield of predicting chicken silk 30 minutes1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend. Make difficult easy pitch: ☆ ☆

[practice]
 1. chicken silk joins starch of wine of refined salt, carry on, water to mix divide evenly, bloat be soiled 5 minutes, iron into boiled water below fully, fish out, article of cent of drop clean water treats ham to cut into shreds reserve.
Shanghai noble baby Forum of 1000 the Long Feng that spend a net Stiff congee is entered in 2. boiler, baked wheaten cake boils on, join silk of gallinaceous silk, water shield, ham, chicken brothSh1f of Shanghai Long Feng forum Shanghai Long Feng forum, refined salt, mix is even, see congee is sticky stiff, scatter on chopped green onion, bowl of outfit giving boiler can.
 Finally, healthy clew: Be soiled time bloats to should not be too long after gallinaceous silk size, lest adhesion; Boiler should leave dispersedly when scald water, break fish out of the immediateness after be born. The making time of congee of water shield of predicting chicken silk 30 minutes. Make difficult easy pitch: ☆ ☆[……]

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The effect of congee of red jujube millet and practice

Red jujube of the effect of congee of red jujube millet and practice and millet are the commonnest two kinds in the life feed capable person, and they are the material with nourishing very strong sex boils the congee that makes to taste together with them, flavour is inviting, nutrition is rich, a lot of people like to eat, just speak of the effect of congee of red jujube millet and way, what people understands is not quite comprehensive, be here now small write the introduction that makes a major, allow authority

 Red jujube and millet are the commonnest two kinds in the life feed capable person, and they are the material with nourishing very strong sex boils the congee that makes to taste together with them, flavour is inviting, nutrition is rich, a lot of people like to eat, just speak of red jujube爱上海 is the same as a city Fall in love with the seaThe effect of millet congee and practice, what people understands is not quite comprehensive, be here now small write the introduction that makes a major, allow authority to congee of red jujube millet congee of this kind of preserve one’s health is tasted can have a comprehensive knowledge.

 

Congee of red jujube millet

 

Congee of red jujube millet effect

 

The effect of congee of red jujube millet is very much, calm the nerves, harmonic taste and remedial system empty are the main effect that this kind of congee tastes, additionally congee of red jujube millet still has a few OK and immediate effect to pledge at neurological nurture, people edible can have the effect that calms the nerves undisturbedly later, the insomnia to the mankind and fretted have very good recuperation effect. Congee of red jujube millet still can decrease adipose the deposit inside human body, also have certain precautionary effect to tall blood fat of the mankind.

 

Congee of red jujube millet practice

 

The material of congee of red jujube millet

The stuff when making congee of red jujube millet is very simple, need 30 grams millet and 10 red jujubes to be the same as only, it is right amount clear water again.

 

The making measure of congee of red jujube millet

1, use ready millet clear water pan is clean, take out moisture reserves later, pit of red jujube take out, qing Dynasty reserves after water is abluent.

 

2, abluent in the bowl that is put in flat bottom without the millet of moisture later, with small fire slowly fry make, fry a millet desiccate, and come loose give out fragrance to involve fire later.

 

 

3, in putting the millet that has fried in arenaceous boiler, put the red jujube that has handled again, add right amount clear water, built boiler shell, leave with big baked wheaten cake, move Cheng Xiaohuo again next, boil make half hours or so.

 

4, in boiling the process that control, want to churn ceaselessly, can appear otherwise the circumstance that sticks boiler. When edible is being taken out after boiling congee, can join right amount white sugar, the flavour that can le[……]

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Winter eats crucian carp fish to have what profit

Folk has ” catfish of summer of wintry crucian carp ” view, this basically is the flavour from cruelly oppress comes up say, catfish of winter carp, summer is opposite at other season more fat. And, for the fish that take crucian carp, soup of crucian carp fish has the effect with nourishing moisten the respiratory tract, the edible of autumn winter season that suits chill more. Soup of crucian carp fish
InForum of baby of new Shanghai noble Shanghai noble baby communicates an areaCure thinks crucian carp fish is had be good at lienal with stomach, benefitForum of Shanghai noble baby Shanghai noble babyThe action of the water detumescence, arteries and veins that connect blood, it is the dietotherapy beautiful of the patient such as frail, inappetence, oedema, gastralgia savors taste. Folk has ” the fish makes a fire ” view, but crucian carp fish is an exception, according to ” detailed outline of a book on Chinese medicine ” account ” Zhu Yu belongs to fire, only crucian carp fish belongs to earth, reason can raise a stomach ” . Modern research makes clear, crucian carp fish contains a lot ofhigh grade albumen, in fish of black crucian carp of every 100 grams, contain protein to be as high as 20 grams, be next to prawn, and crucian carp fish is digested easily absorb, it is the good protein origin of patient of disease of liver kidney disease, heart head blood-vessel. Crucian carp fish is steamed or boil soup nutrition effect optimal, if via decoct effect of scamper criterion dietotherapy can call some of discount. Soup of bean curd of crucian carp fish is fish of winter crucian carp optimal have a wayForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiOne of. Folk often warms boiling water of the fish that feed crucian carp to the puerpera, can fill already empty, have the effect of the stimulate the secretion of milk that connect breast again, be worth to popularize very much. Additional, fine thorn of crucian carp fish is more, need when old people and children edible slow take food, fish bone of patient eliminate.

Folk has ” catfish of summer of wintry crucian carp ” view, this basically is the flavour from cruelly oppress comes up say, catfish of winter carp, summer is opposite at other season more fat. And, for the fish that take crucian carp, soup of crucian carp fish has the effect with nourishing moisten the respiratory tract, the edible of autumn winter season that suits chill more. Soup of crucian carp fish
The doctor of traditional Chinese medicine thinks crucian carp fish is had be good at lienal with stomach, benefitA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityThe action of the water detumescence, arteries and veins that connect blood, it is the dietotherapy beautiful of the patient such as frail, inappetence, oedema, gastralgia savors taste. Folk has ” the fish makes a fire ” view, but crucian carp fish is an exception, according to ” detailed outline of a book on Chinese medicine ” account ” Zhu Yu belongs to fire, only crucian carp fish belongs to earth, reason can be raisedA falls in love with the sea to be the same as a city[……]

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Eat an apple to be able to reduce weight

Method reducing weight
1, much nutrient material is contained in the apple, but among them adipose content is exceedingly little however, can saying almost is 0 adipose. The quantity of heat that contains in the apple besides is exceedingly low also, eat an apple when you feel hunger accordingly1000 beautiful nets of Shanghai 爱上海 is opposite with the city touch, want to eat how to much eat, need not worry about meeting get fat. Also not be to say a bit quantity of heat is done not have in the apple, because certain candy component is contained in the apple,this is, after entering human body, meet translate into quantity of heat. The quantity of heat that the candy substation in the apple changes is exceedingly little, the quantity of heat that no matter take the quantity of heat that more or less absorbs,won’t compare daily life place to absorb is much still, because this holds to nature of the weight after period of time,reduced. 2, function of intestines and stomach increases to often eat an apple to be able to be our complement nutrition not only, still can improve kidney or function of intestines and stomach effectively at the same time, the function of these two organs raised the body in deserted and natural also eduction went to all sorts of rubbish toxin, suchForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiCan rise to reduce weight very well thin body effect, at the same time the body also can become more healthy. Our human body can appear fat circumstance, besides because nutrition is superfluous,be besides, the toxin platoon inside body does not go out also is one of reasons. Investigation and study discovers major fat patient to be put in the case that has constipation, and the prandial fiber that contains in the apple can promote intestines and stomach effectively to wriggle, have the effect of remedial constipation thereby. Constipation has been treated, weight nature also dropped. 3, although the nutrition that in using up adipose apple, contains is exceedingly rich, but its China is not contained however adipose, and we everyday much need of the job and motion is many adipose, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiWhat this moment did not absorb human body adiposely to be able to use up oneself naturally is adipose, achieve thereby reduce weight the purpose of thin body. Inside body redundant adipose be used up, want not thin difficult. Because this is eating an apple to be able to reduce weight on this problem, the effect dispute that reduce weight often is placed in you before, because of this pair of fat crowds, scientific method must choose when choosing way reducing weight. Like medicine reducing weight, be on a diet reduce weight wait for these undesirable methods reducing weight to had better avoid to use, lest endanger,arrive healthy. 4. Control appetite apple still has a help we control appetitive effect, a lot of people are met because what gastric ministry dilate brings about,fat most is, this moment cannot control appetite effectively to bring about nutrition thereby superfluous[……]

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