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[Zi like that the practice of pork liver] – of cookbook of _ of _ fried dish

[Zi like that the practice of pork liver] – of cookbook of _ of _ fried dish

Article introduction

Pork liver is a people what the blame on daily table often sees is splanchnic because pork liver can enrich the blood effectively,taste, so anaemic person should eat pork liver more. But the fishy smell of pork liver is very heavy, must use in the process of the pork liver that make so a few go the spice of raw meat or fish is achieved go effectively the effect of raw meat or fish. Zi like that this spice isFall in love with the sea

Love Shanghai is the same as edition of city mobile phone
Go well-knownly the spice with very good effect of raw meat or fish, so Zi like that what can the practice of pork liver be?

Zi like that the practice of pork liver

1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai

Zi like that decoct pork liver

The seed contains naphtha and fatty acid. The bases of fatty acid is cliff Qin acid (Cuminicacid) , Xi oleic acid (Limonenicacid) and linoleic acid (Linoleicacid)

Practice

1, pork liver section, immerse in water, a few white vinegar are added again in water, immerse half hours or so to go raw meat or fish. Clean clean next.

2, onion, ginger garlic cuts end, add into pork liver bowl together, add unripe draw 2 spoon, often draw one spoon, yellow rice or millet wine one spoon, pepper, zi like that pink a few, white sugar half spoon, even souse controls agitate 20 minutes.

Zi like that the practice of pork liver

Forum of baby of new Shanghai noble

Shanghai noble baby communicates an area

3, the pork liver with good souse goes redundant soup juice, add into yam starch mix is even.

4, pan heats, receive a few oil, put into pork liver piece, decoct is appeared to 2 gold yellow maturity, scatter again on Zi like that pink is OK. (The time of decoct is specific the ply that sees pork liver, with squashy to allow)

Zi like that decoct pork liver

Experience talk

1, of pork liver choose also the pork liver of pink (powdery liver) had better, mouthfeel is best.

2, decoct when, notice igneous Hou, in small fire is OK.

Battalion nurturance is divided

Feed a 100 grams to contain protein 21.3 grams, adipose 4.5 grams, carbohydrate 1.4 grams, calcic 11 milligram,

Phosphor 270 milligram, iron 25 milligram, zinc 5.78 milligram, sulfur amine element 0.4 milligram, riboflavin 2.11 milligram,

Nick is acerbity 16.2 milligram, 18 milligram; contains ascorbic acid vitamin A, B1, B2, C.

Zi like that pork liver

With expect advocate makings

Zi like that the practice of pork liver

50 grams move pork liver1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
Makings salt right amount soy is right amount balm 1 gram

Zi like that pork liver practice

1. general pork liver is abluent, horizontal sliver, film of take out muscle and adipose, put on chopping board, Forum of Shanghai noble baby

Shanghai noble baby
Use a knife gently chop becomes slimy state

2. puts liver mashed vegetable or fruit the bowl inside, join balm, soy and refined salt smooth, on basket evaporate 20-30 minute become namely

1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai

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